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Hey everyone

I’ve never really opened up like this before, but I feel like I need to share somewhere people might actually understand the emotional side of things. I’m an air hostess, and while most people think my job is glamorous — flying to different countries, wearing the uniform, meeting people from all walks of life — the truth is, it’s emotionally exhausting in ways I didn’t expect.

I’ve learned how to smile through turbulence — not just the kind that shakes the plane, but the kind that shakes me inside. There are nights I land in a new city, go back to an empty hotel room, and just feel… hollow. I miss important family moments, I fake cheerfulness for passengers even when I’m breaking inside, and I rarely get the space to just be me.

Sometimes I feel invisible. People see the uniform but not the person wearing it. I’m constantly giving energy, but I rarely have time to refill it. The exhaustion isn’t just physical  it’s mental, emotional, and spiritual.

I guess I’m posting here because I need to know — has anyone else ever felt lost behind their own “smile”? How do you cope when your job demands emotional strength you no longer have?