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Struggling After a Massage Therapist Crossed a Boundary

I’m posting here because I need support and understanding from people who may relate.

I went in for a massage expecting a professional and safe experience. During the session, my therapist crossed a boundary that should never be crossed. In the moment, I felt confused and frozen. I didn’t know how to react or what to say, and that has been weighing heavily on me ever since.

Afterward, I felt a mix of shame, anger, and self-doubt. I keep replaying it in my head, wondering if I somehow misunderstood or should have reacted differently. Intellectually, I know that none of this was my fault—but emotionally, it’s been hard to accept.

I’m sharing this because holding it inside has been painful. I’m trying to process what happened and remind myself that freezing or feeling unsure does not mean consent. I deserved to feel safe.

If anyone here has gone through something similar or has advice on coping and healing, I would really appreciate hearing from you.