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Learning to forgive myself is harder than forgiving others

I’ve been carrying around a lot of guilt for mistakes I made in the past. I’ve apologized to the people I hurt, and some of them have even forgiven me. But the hardest part has been learning how to forgive myself.

Some days, it feels like I replay those moments over and over in my head, and I can’t let go of the shame. I know holding onto it doesn’t help, but I’m not sure how to move forward.

Has anyone else struggled with this? How did you begin to heal and truly let yourself move on? Any advice would mean a lot.

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