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Struggling but trying to heal

I’ve been carrying a lot lately, and some days feel heavier than others. I keep telling myself I should be stronger, but the truth is—I’m tired of pretending everything’s okay.

I came here because I want to believe healing is possible, even if it feels slow. I’m learning that it’s not about “getting over it” but about finding little ways to move forward—like talking, writing, or just admitting that I’m struggling.

If anyone else has been through something similar, how did you find hope when it felt like there wasn’t any? I’d love to hear from people who understand what it’s like.